Workshops

Yin to Sound Journey, Lör 18 okt, 15.00–17.00, Highersense Hot Yoga Lund

Join Sharka for a calming Yin to Sound Journey in a cosy, safe space. We’ll start with meditation to ease your mind, followed by gentle Yin poses to release tension. In the final part, you’ll get cosy under blankets, close your eyes, and drift into deep relaxation to the healing sound journey of the crystal bowls.